Liked our video lessons?
Get membership to unlock all.
Sylvia Calderon
Level: Advanced
Yoga: Ashtanga
Improve your: Balance, Strength, Stretch
Exercises for: Arms, Wrists, Abdominal Muscles
Asanas:
Eight Angle
Sanskrit asanas:
Astavakrasana
Half Wheel Variation, Wheel Variation
Middle
Supported Headstand Variation, Straddle Split in Handstand Variation, Child
Hard
Upward Salute, Standing Forward Bend, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Staff Variation Raised One Leg Head To Knee, Foot Behind The Head, Standing One Leg behind Head
This content is available only for registered users. Sign up or log in to continue.
